Services

You will have an entire session dedicated solely to your personal growth, improvement, and overcoming some of your toughest challenges. 

During this session, we will work together to identify your goals and create a plan to achieve them by taking gradual steps.

Therapy doesn't have to be a solo journey - you are welcome to invite your support system, whether that be your parents, partner, chosen family, or anyone who you feel would provide you with valuable support during your therapy sessions. 

This is especially recommended for child and adolescent clients, as having parents present during sessions can help empower parents to support during their child's therapy journey.