Services

You will have an entire session dedicated solely to your personal growth, improvement, and overcoming some of your toughest challenges. During this session, we will work together to identify your goals and create a plan to achieve them by taking gradual steps.

If at any point you don't want therapy to be a solo journey - you are welcome to invite your support system, and this would be Family Therapy.  ➡️

Family can include parents, children, partners, chosen family, or anyone who you feel would provide you with valuable support during your therapy sessions 

Family therapy can involve the entire family alongside the client or focus on loved ones seeking to support them.  

This is especially recommended for child and adolescent clients, as having family present during sessions can empower their child's therapy journey.